It is a new year and generally people feel a bit of hope as it marks the start of something new. Many people feel it is a farewell to the old and a greeting to the new. It is an op[...]
Do you know someone who is clearly intelligent and capable, yet somehow their life always seems to be a mess? By contrast, perhaps you also know someone for whom things just always[...]
The young child often asked his mother to take him to the park. Once there, this ten-year-old would take out a drawing pad and colored pencils that had been stored neatly in his ba[...]
2021 has been a difficult year for many people. It was filled with political unrest, a drop in unemployment rates, COVID-19, famine, massive wildfire destruction, and other environ[...]
What comes to your mind when you hear the word yoga? Many people envision themselves attempting difficult positions. Others have only experienced classes where the focus is on the [...]
Oftentimes, conventional wisdom holds that our innate talents or “passion” for some career pursuit are driving factors in creating a successful life. But is conventional wisdom alw[...]
Remember those stories you loved so much as a child? Maybe some of those tales depicted a hero with superpowers. Those main characters had the ability to defeat any foe. These stor[...]
He finally fell asleep. It took a couple hours to decompress from the day and let it happen. But soon he was awake again. Sleep for two hours then wake up. This pattern haunts him [...]
Many people are entangled in relationship knots that they barely recognize or wish to admit. Their desire to feel loved and cared for can lead to unrealistic expectations. Add the [...]
