Walk into a grocery store today, and you’ll notice the fruit aisle looks dull compared to the snack shelf. You aren’t just shopping—you’re being targeted by a sea of bright p[...]
The sunflowers of Van Gogh. The quiet center of a candlelight. The first light of a summer morning. There is a golden thread that runs through these. We call it yellow, but it’s ac[...]
COVID-19 reset our instincts overnight.Mask on. Hands sanitized. Six feet apart.A quick errand felt loaded. A cough could stop a room. We washed our hands so often they cracked, tr[...]
Golden, earthy, and subtly transformative—turmeric is far more than a spice. Long before it became a “superfood” on café menus or Instagram feeds, it had a simple role: to bring fl[...]
Sometimes on a spiritual path, it can feel like certain steps open up only when we’re ready for them. Things don’t always move on our timeline – some doors stay closed for a while,[...]
Losing a loved one is a painful and heart-wrenching event. When someone who is dear to you is taken away, it is natural to suffer, yet it is also necessary to find a way to overcom[...]
Ancient practices like Vastu and Feng Shui draw both curiosity and conjecture. While choosing a home, alongside architects and interior designers, consultants who are purportedly e[...]
A calm, focused mind is the key to a balanced life. Through meditation we learn to steer our thoughts instead of being controlled by them. When we manage the mind well, we cultivat[...]
Lost in the Land of Fad Diets? Keto, paleo, juice cleanses, cabbage soup – oh my! With a new “miracle” diet popping up every other week, it’s easy to feel like healthy eating[...]
Yoga and Meditation 
Yoga and Meditation 
Yoga and Meditation 
Yoga and Meditation 
