It is very easy for us to step into a routine without even realizing that we have done so. Maybe it lasts for only a few months. And then again, maybe it lasts a few years as we accept and use  the social norm as our guide to live a good life.

Are your own goals tied into what is generally accepted? These can include: a good job, marriage, children, house, and a car. Do you feel that for some people, as they try to accomplish these goals, life seems to work out well while for others, it seems a struggle every step of the way? Is there some truth to this or do we all have the opportunity to live a joyful life?

Sadhguru gives us a simple process  by which we can transform ourselves into a blissful state no matter what external situation we face.





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