Many people started smoking when they were teenagers. They relate that peer pressure caused them to start smoking. Surprisingly, many young and even older people start and continue[...]
The WHO (World Health Organization) has advised the public that there are several things they can do to protect themselves against contracting the coronavirus. These include: wash [...]
Prana, a Sanskrit word, refers to life energy or breath. In other traditions, it is called chi or qi. It is considered to be the power that flows in all life and is responsible for[...]
Thinking outside the box is an expression that means to think differently, somewhat unconventionally, or from a fresh perspective. Most of the time we make judgements and even choi[...]
The word namaskar is derived from the Sanskrit base namaha, which means “not me” and refers to bowing in reverence. Sadhguru has said, “If you hold namaskar and look upon someone o[...]
The doting mother watched her baby carefully and, as he grew into a toddler, she noticed how he explored—and delighted in—the use of his body. From his first baby steps to his firs[...]
Do you want to be healthy? Have you found it difficult to maintain a healthy lifestyle while fulfilling your daily obligations? Sadhguru offers us a solution that anyone can easily[...]
During this critical time, many people are swimming in fear and anxiety. Questions about the course of the coronavirus and its impact on our lives tomorrow and even next month are [...]
Have you ever noticed that, after eating a candy bar or other sweet, you were energized briefly, but then felt very tired an hour or so later? The human body is a complex chemical [...]
