It’s Monday morning and your alarm goes off. For most of us, that alarm signals the beginning of another week of work or school. We hit the snooze button and try to gather the ener[...]
“If your mind took instructions from you, would you create anxiety?” asks Sadhguru, in this long awaited conversation about anxiety disorders. The question itself is one that reson[...]
Women were more physically active years ago. Today, many women are working in offices or other jobs that require little physical activity. Eating habits have also changed as[...]
It is very easy for us to step into a routine without even realizing that we have done so. Maybe it lasts for only a few months. And then again, maybe it lasts a few years as we ac[...]
You started this morning with your yoga practice. It was great. Yesterday you got up too late. OK, today was good, but tomorrow, you tell yourself, no snooze button pushing! Tomorr[...]
Many of us have grown all too used to thinking of soil as simply dirt, just the stuff beneath our feet or the stuff we want to avoid tracking into the house. But did you know that [...]
Sadhguru speaks about the subtleties of the Isha Kriya practice and how “I am not the body, I am not the mind” is not a slogan, philosophy, or ideology, but a fragrance added so th[...]
Dr. Senthil Sadasivan,Vice Chairman for Research, Indiana University; Dr. Balachundhar Subramian, M.D., MPH, FASA, Harvard Medical School; and Dr. Swaminathan Sundararaman, Immunol[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… Yoga Means Aligning with the Cosmic Geometry Now this possibility of this simpl[...]