She often tossed and turned at night. She would sleep for two hours, wake up for 10-15 minutes, then repeat this cycle until the alarm rudely buzzed, reminding her that it was time[...]
You started this morning with your yoga practice. It was great. Yesterday you got up too late. OK, today was good, but tomorrow, you tell yourself, no snooze button pushing! Tomorr[...]
It is very easy for us to step into a routine without even realizing that we have done so. Maybe it lasts for only a few months. And then again, maybe it lasts a few years as we ac[...]
Many of us have grown all too used to thinking of soil as simply dirt, just the stuff beneath our feet or the stuff we want to avoid tracking into the house. But did you know that [...]
Sadhguru speaks about the subtleties of the Isha Kriya practice and how “I am not the body, I am not the mind” is not a slogan, philosophy, or ideology, but a fragrance added so th[...]
Dr. Senthil Sadasivan,Vice Chairman for Research, Indiana University; Dr. Balachundhar Subramian, M.D., MPH, FASA, Harvard Medical School; and Dr. Swaminathan Sundararaman, Immunol[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… Yoga Means Aligning with the Cosmic Geometry Now this possibility of this simpl[...]
The Inner Engineering program with Sadhguru in Los Angeles left the participants touched and overwhelmed with peace, joy and meditative blissfulness. Some of them share their exper[...]
Most of us have more choices today than those born a century ago. Modern technology has enabled us to have more free time and access to a large amount of information, accessed quic[...]