Most of us have more choices today than those born a century ago. Modern technology has enabled us to have more free time and access to a large amount of information, accessed quickly and easily. Also, changes in social structures and reforms have given many people more opportunities. But with all of this, are people happier?

What makes us choose one path over another? Is it our culture? Is it parental influence? Or peer pressure, coupled with our friendships? How can we balance these major influences with our own essential nature?

Is it better to get married or walk alone? Sadhguru answers that whichever path you travel, carrying yoga with you will make the path easy and beautiful. By choosing consciously, rather than out of compulsion, we can conduct our lives sensibly, free of stress, strain, and depression.





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