Do you ever feel that you are spinning out of control? Maybe you feel detached or worried all the time, even when circumstances don’t warrant it? Or maybe you try to focus on tasks[...]
Here’s a tip. When someone says those words, do you listen intensely or figure that a joke or exaggerated brag is forthcoming? Tip is not only related to verbal advice; it has a mo[...]
Have you ever been so exhilarated by reading a book and felt changed in the process? Some books have been known to change a person’s life so dramatically that their viewpoints wide[...]
It’s Monday morning and your alarm goes off. For most of us, that alarm signals the beginning of another week of work or school. We hit the snooze button and try to gather the ener[...]
For many of us, the word “spiritual” immediately brings a vision of a person meditating in silence or a person who has renounced his worldly possessions. In the modern era, there a[...]
Do enlightened beings have no karma? Can ordinary people emulate their approach to handling karma? Of the many forks in the road to handling karma, which one is the easiest? In thi[...]
Sadhguru explains how hatha yoga, is one doorway to liberation, offering the possibility to transcend compulsiveness and move towards consciousness. “Consciousness is non-physical.[...]
“If your mind took instructions from you, would you create anxiety?” asks Sadhguru, in this long awaited conversation about anxiety disorders. The question itself is one that reson[...]
Women were more physically active years ago. Today, many women are working in offices or other jobs that require little physical activity. Eating habits have also changed as[...]