Do you ever feel that you are spinning out of control? Maybe you feel detached or worried all the time, even when circumstances don’t warrant it? Or maybe you try to focus on tasks, but your mind keeps interrupting your original train of thought?
Sometimes our minds can cause us to suffer, when actually nothing within our current sphere is causing us any actual pain. It is amazing how our thoughts create a certain emotion, which then creates more thoughts and more emotions in what can be an endless loop. How can we live a more focused and joyful existence?
Sadhguru looks at how an ill mind can create a poisonous chemical soup within the body. He explains how modern society sees disease as a normal fact of life, which is a serious mistake. But Sadhguru talks about how a human being is also capable of creating a wonderful “soup” and going through life blissfully.
Plus receive a free eBook by Sadhguru
