What is Inner Beauty?

What do you first notice about a person? Is it what they are wearing? Is it their manner, or the words they speak? Or is it their physical appearance?Most people size up a person within the first few minutes of meeting them. A person’s physical appearance may capture their attention more than their inner qualities.

Upon being asked to define inner beauty, Sadhguru explains that, given a choice, one would always choose joy. However, since a large part of our emotions happen unconsciously, negativity arises. He says that when one’s life energies are engineered in a certain way, inner beauty and joy radiate naturally.