When youth today are considering which path to follow in terms of career and goal-setting, there seem to be a cacophony of voices leading the charge. But it is very important to co[...]
Even though the pandemic has caused most people to shift their lives and stay at home more, stress levels have not diminished. Jobs have been lost, schools have been attempting onl[...]
Did you know that mental illness is on the rise? According to HealthyPeople.gov: The burden of mental illness in the United States is among the highest of all diseases, and mental [...]
It has never been easier to access global news. There are apps instead that connect you instantly to up-to-the-minute news stories. However, the more people try to keep up with the[...]
Effort is usually encouraged in us from childhood onwards. It is believed to be a key factor in mastering new skills and fostering abilities. Success is achieved by effort and keep[...]
Do you ever feel that you are spinning out of control? Maybe you feel detached or worried all the time, even when circumstances don’t warrant it? Or maybe you try to focus on tasks[...]
What do you first notice about a person? Is it what they are wearing? Is it their manner, or the words they speak? Or is it their physical appearance?Most people size up a person w[...]
Polycystic ovary syndrome (PCOS) is a condition that affects women’s hormone levels. Women will be diagnosed as having PCOS when tests show that they have a higher-than-normal numb[...]
How many times, in an average conversation with your family or friends, have you noticed that they share something positive and joyful? Are those lunch breaks at work or pre-meetin[...]