It has never been easier to access global news. There are apps instead that connect you instantly to up-to-the-minute news stories. However, the more people try to keep up with the latest-breaking news, the more stressed they may become.
So many events scream injustice, and just as many people feel that it is hopeless to attempt to change these events or their consequences. What can a person do to make this a better place for themselves, their loved ones, and even those they have never met?
Sadhguru speaks about the importance of spiritual sadhana, which enables one to use one’s body, mind, emotions, and energy as tools to live an effective and impactful life.
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