How would you like to consume much less food, still be energetic, and maintain your weight levels? In this video, Sadhguru shares three foods that prevent your sugar values from su[...]
A happy marriage has long been an ideal across many human societies and civilizations, often sparking passionate discussions about love, commitment, and cultural traditions. Should[...]
When it comes to spirituality, many people search for methods to align their physical and emotional lives with a sense of higher purpose. At times, people have sought to use any nu[...]
Have you heard about the “third eye”? Some view it as a symbol of intuition, while others connect it to ideas of seeing beyond ordinary limits, such as glimpses of the past, [...]
Yoga has gained worldwide popularity, for its mental and physical health benefits. While most people have at least heard of yoga as an exercise form, not many understand the signif[...]
According to the World Health Organization, nearly a billion adults worldwide have hypertension. While most people with hypertension don’t feel any symptoms, it can cause headaches[...]
Every day, we are inundated with advice on what to eat, but how often does that advice come from credible sources? In this video, Sadhguru and Dr. Emeran Mayer, Founding Director o[...]
India, a land steeped in history and mysticism, is home to countless ancient secrets waiting to be discovered. Beyond the well-trodden paths lie hidden gems—lesser-known places tha[...]
Enlightenment seems to be the goal of many spiritual seekers, but how can one get enlightened? It is largely an unknown territory, which is why many seekers rely on their guru, who[...]