Do you dream when you sleep? Do your dreams prevent you from having a full and deep sleep? Do you wake up periodically and check your cell phone? Do you find that you had a struggl[...]
Do you celebrate a particular milestone in your life? Was it when you left home and got your own residence? Maybe it was the date of your first paycheck or when you got married? Mo[...]
Young children often naturally throw off their shoes and play happily in the grass or on a beach. They give little thought to getting “messy”, as might occur to an adult. Just bein[...]
Do you want the power to control your destiny? Most people would easily answer yes, but if so, why is it that most of us haven’t yet fully developed that capacity? What’s missing? [...]
Back in the day, your mother or grandmother would often use home remedies for common aliments for their children that their mothers had passed on to them. Sometimes the origin of t[...]
A boy once came upon a butterfly emerging from its chrysalis. He sat and watched the butterfly for many hours. There was a small hole in the outer lining and the butterfly seemed t[...]
What is Yoga, exactly? Is it just a form of exercise? Is it a religion, a philosophy, an ideology? Or is it something else entirely? The word “Yoga” literally means [...]
In Yoga there are references made often to an innermost core within ourselves referred to as the bliss body which is a source of great joy. We are not really sure what this state f[...]
There was a time when women were defined as mothers and wives. Slowly, many societies dropped this definition and women were able to take on other roles and careers. However, marri[...]