Do you want the power to control your destiny? Most people would easily answer yes, but if so, why is it that most of us haven’t yet fully developed that capacity? What’s missing? Why do so many people wake up in the morning determined to make a change, but by the end of the day, we may feel we’ve just succumbed to the same patterns and habits yet again? How can we take genuine control of the things that matter most?

In this video, Sadhguru suggests that one key lies in the very space between any stimulus and our response to it. Will we react based on memory of past experiences, allowing ourselves to be governed by likes and dislikes, instinct, compulsion, and karma? Or can we create a little space for a conscious reaction, regardless of the stimulus, to allow us to make our experience of life the way we want it? These may seem like simple questions and small decisions on a daily basis, but the impact of moving from compulsive reactions to conscious responses can be truly profound.





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