For many of us, the word “spiritual” immediately brings a vision of a person meditating in silence or a person who has renounced his worldly possessions. In the modern era, there a[...]
Babies are said to listen to sounds from the moment they are born. They learn to associate the sounds they hear with their sources. For instance, they can recognize their mother or[...]
On a cruise boat, on an island(Governors Island, NY), in homes, in libraries and in offices…..Sunshine of Upa yoga is permeating many different venues this month for the Int[...]
Yoga has gained worldwide popularity, for its mental and physical health benefits. While most people have at least heard of yoga as an exercise form, not many understand the signif[...]
As we move through life, certain ages seem more relevant than others. For instance, age 16 was an exciting age for many young Americans as it meant getting a driver’s permit. Then [...]
How do you know you are making the right decision? Surely some things are easier than others, such as deciding whether to have a side of fries or a side of mashed potatoes. But lif[...]
The young child often asked his mother to take him to the park. Once there, this ten-year-old would take out a drawing pad and colored pencils that had been stored neatly in his ba[...]
When most people picture a yogi, they will likely think of someone sitting alone in a faraway cave, meditating all day and night. But did you know that yogis can have fun too? Yoga[...]
While there are many mysterious aspects of this world, perhaps none is more mysterious than the human mind. Scientists and philosophers have argued for thousands of years about the[...]