Establishing Yourself Before Jumping into Action

The crowd was sitting on the edges of their seats; anticipation flooded the atmosphere; the ball was thrown and the football player, hands high in the air and still running, caught it! He made the winning goal and the crowd went wild with cheers.

Was there a lot of thinking before he successfully made the play? Was he caught in his own expectations? How much does thinking interfere with your actions? What can we do to live joyfully without constant calculations about every aspect of our lives?

Sadhguru answers a question about expectations, and looks at how it’s important to establish ourselves in a state of joy and pleasantness before performing actions in the world.