She took out her iPad and researched what she should take on her journey to Spain. She considered the weather, the areas she would visit, and the number of items that her suitcases would accommodate. She also considered what amount of money would be necessary. Her goal was to be prepared, in order to have the best time ever.
Beyond going on such a trip, many people consider life as a journey. It starts at birth and ends at death. In-between is our journey, hence the name journal: a personal record of the days that comprise our life. But what about the internal journey, the journey for those seeking bliss and enlightenment?
Don’t try to make an inner journey, says Sadhguru. If you can simply sit, even for a moment, without going anywhere in body, mind, emotion or imagination, then you’ve already made it.