Have you ever been so exhilarated by reading a book and felt changed in the process? Some books have been known to change a person’s life so dramatically that their viewpoints wide[...]
Our modern era is characterized by a great deal of very rapid change. In the past one hundred years, we have seen technology progress at a pace never before seen in human history. [...]
Women were more physically active years ago. Today, many women are working in offices or other jobs that require little physical activity. Eating habits have also changed as[...]
No one wants to endure pain. We spend most of our life trying to avoid it. Whether it is simple physical pain or it involves painful feelings, neither is something we actively seek[...]
Do enlightened beings have no karma? Can ordinary people emulate their approach to handling karma? Of the many forks in the road to handling karma, which one is the easiest? In thi[...]
Health anxiety and concerns about healthcare rank among the highest issues currently worrying Americans. According to the 2013 HealthCare Worry Scale survey of over 1000 Americans [...]
“If your mind took instructions from you, would you create anxiety?” asks Sadhguru, in this long awaited conversation about anxiety disorders. The question itself is one that reson[...]
Here’s a tip. When someone says those words, do you listen intensely or figure that a joke or exaggerated brag is forthcoming? Tip is not only related to verbal advice; it has a mo[...]
Whether you’re juggling your on-the-clock hours with family time, caregiving, personal hobbies or just social life, it’s easy to become stressed when it feels like work[...]