You wake up suddenly in the middle of the night. Your dream is still so vivid that it takes you a few minutes to shake yourself into comprehending that you are in your bed, and not[...]
Do you remember your own teen years? Maybe you felt so strongly about your opinions and your newly felt desire to just do your own thing. Your parents seemed so out of touch with y[...]
Life unfolds in the present. But, so often, we are caught up in the past, or dreaming about the future. Most aspects of modern life create mental fragmentation and distraction. Mos[...]
The immune system is an essential and complex network of cells and proteins that work to defend the body against infection. It recognizes and destroys microbes that it determines a[...]
Want to be spiritually successful? What does that actually mean? Is there a way to determine our progress as we move along our spiritual journey? In any endeavor, we are told that,[...]
Historically, the moon has played an important role in the stories, traditions, and beliefs of many cultures worldwide. Whether it is in ancient stories of how the moon was created[...]
It is morning and their household is full of activity, and also some drama. Dad is in the kitchen packing lunches for their three school-age children; Mom is helping the youngest f[...]
Do you remember when you were a toddler, crying, and someone inevitably tried to make you stop? They might have done things to try to make you smile. It was as if they needed to re[...]
What does inclusiveness mean to you? Are you thinking in terms of your personal environment: family, friends, peers at work? Maybe you extend your definition to your neighborhood o[...]
