The immune system is an essential and complex network of cells and proteins that work to defend the body against infection. It recognizes and destroys microbes that it determines a[...]
Conflict is as old as humanity. We can’t pick up a newspaper or look at social media these days without being reminded of all the conflict and violence in the world. We may wonder [...]
During these unusually challenging times of the global pandemic, having robust immunity and a well-functioning respiratory system is of paramount importance. Simha Kriya is a simpl[...]
Does it seem that enlightenment is always so far away no matter what you do? Do you wonder why your spiritual practices do not seem to be bringing you any closer to it? Sadhguru ex[...]
Day to day, everyone seems to be striving for well-being. Its pursuit can take many forms: financial gain, social interaction, or material possession or usage. But these things wil[...]
Do you ever wonder how your mind spills out thoughts that seem random and senseless? These thoughts may even lead you on a downward spiral. They are not based on reality, but they [...]
You started out hungry and even reached for seconds as you attempted to refuel your body. But instead, after having eaten a heavy meal, you just wanted to take a nap. What happened[...]
The type of clothing one wears can make a big difference when it comes to their overall comfort and wellbeing. Sadhguru speaks about the importance of wearing more organic clothin[...]
