Simha Kriya

During these unusually challenging times of the global pandemic, having robust immunity and a well-functioning respiratory system is of paramount importance.

Simha Kriya is a simple yet powerful yogic process to boost immunity and enhance lung capacity. Sadhguru has specifically designed this practice as a support for our health, and what’s more this practice only takes five minutes.

Doctors and those practicing Simha Kriya share the benefits they have experienced from doing this powerful Yogic practice designed by Sadhguru.