On this crisp November afternoon, there was a mega tremor of excitement in San Francisco’s San Mateo Event Center in anticipation of all that the participants had been preparing fo[...]
An Isha meditator, Anastasija, had been volunteering at Upa Yoga sessions in New York. In those sessions she saw the impact Upa Yoga was having on the people and how they were bein[...]
Earning more money by having both parents work versus having enough quality time for your children is a struggle plaguing many families today. There are several things to consider [...]
Many ambitious professionals spend a great amount of time developing and implementing strategies that will help them achieve greater levels of success. They opt for that impressive[...]
Sitting anxiously while waiting for the next circus act, the young widened his eyes in astonishment as the clown appeared, walking to the center of the stage juggling not two, not [...]
Have you ever felt deeply lonely? Were you able to transform that feeling? Loneliness can be a complex and sometimes depressing feeling. It is usually accompanied by anxiety and ca[...]
In our society, goals seep into every aspect of our lives, from infancy to adulthood. They define who you want to be. There are eating goals, coupled with health goals. Other examp[...]
The subject of many poems, stories, and films — love at first sight. Just saying the words conjures scenes of sparkling romance and feelings of carefree bliss, accompanied by a cho[...]
Our lives can become so busy that we rarely have time to ponder the purpose of life. Daily routines usually absorb our time, focus, and energy. But occasionally, somewhere way back[...]
