No one wants to suffer. We walk through life with the intention of absolutely minimizing our suffering. We always hope that happiness and success will rain upon us, our children, a[...]
The diversity of life on our planet is simply staggering. According to LiveScience, there may be as many as one trillion species of life on Earth. Amazingly, each species has pree[...]
Have you ever regretted speaking harsh words as your emotional state engulfed all reasoning and acknowledgement of the person on the receiving end? Or maybe you thought about calli[...]
When we watch the daily news, we are often confronted by images and stories of violence, fear, anger, and sadness. Even though we may want to reach out to all those suffering, it i[...]
What really determines the quality of our lives? Is it the house we own, the car we drive, our relationships, or the job we go to, reluctantly on some days, eagerly on others? Some[...]
Modern society has created an infrastructure based on digital technology. A range of digital inventions is changing our world. These include cloud computing, 3D printing, artificia[...]
“The youth is the hope of the future.” These words were spoken over 100 years ago by Jose Rizal, a Philippine national hero. He stressed the importance of education and a nurturing[...]
Stress is often defined as the body’s way of responding to any kind of demand or threat. Often it seems to come from a situation that we can’t successfully deal with, such as a job[...]
Wherever there are teams or people working together, there is bound to be some friction at one time or another. No workplace is free of conflict. No workplace is the ideal environm[...]
