If you’re like most Americans, you’re probably aware of the benefits of eating right. Recently, there have been multiple highly publicized efforts to get Americans to eat a healthi[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… How Do You Reduce Sleep Quota and Increase Sleep Quality? I was wondering, how [...]
We have so many different kinds of relationships in our lives. How we understand these relationships and how we define what love is, have a lot to do with how successfully these re[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… The Four Parts of the Mind Sadhguru, what is a creative mind? Oh, how big an an[...]
A rudraksha is the seed of the Elaeocarpus ganitrus tree. Rudraksha usually grows at a certain altitude in the mountains, mainly the Himalayan region. These seeds are a product of [...]
Often, people are heard claiming that they just need a good night’s rest to clear their heads and resolve that tired out feeling. Many people think of sleep as a time when the min[...]
Yoga has been accepted unanimously worldwide with instilling peace, joy, and reducing stress. It conjures diametrically opposing visuals of twisting bodies into impossible postures[...]
His exams were scheduled for Thursday, but it was only Monday and he felt he was still in control with plenty of time to study. By Wednesday, after attending two study group sessio[...]
Many may have noticed that different spiritual groups wear different colored clothing. There are those who wear all orange, those who wear yellow, those who wear maroon, those who [...]