Many animals seem to have a sixth sense or a heightened form of perception when compared with humans. For instance, spiders have a unique organ that allows them to sense minute str[...]
Anxiety is an intense, excessive, and persistent feeling of worry combined with upset. It also manifests in the physical body as an increased heart rate and rapid breathing. It can[...]
You never know what life will toss your way. We may want a safe and familiar environment, but there are no guarantees that life events will go smoothly. One day or moment, things a[...]
Do you often do as Mark Twain advised in jest, “Never put off till tomorrow what may be done day after tomorrow just as well”? OK, it’s Saturday morning, and you thought you would[...]
Welcoming Spring By the end of winter, most people are anxiously awaiting the arrival of spring. Warmer weather urges us outdoors and enables us to enjoy the many bird and frog son[...]
Which delicious doughnut flavor best describes your relationship? Which Beyonce song symbolizes your relationship style? If your relationship were a paint color…..Enough already! H[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… What is Yoga? Of all the things in the world, of all the things that a human be[...]
Solitude is often not a person’s first choice. Most cultures extol the virtues of social connectivity and communities are structured accordingly. Many people even believe that bein[...]
Wherever there are teams or people working together, there is bound to be some friction at one time or another. No workplace is free of conflict. No workplace is the ideal environm[...]