Do you wish to believe only what we have been taught? Do we live life glued to our own thought models that we have created from the influences around us? How open are we to what ot[...]
You and your friend have just ordered food and are settling down to sharing the recent events of your respective lives. After relating an unfavorable experience you had this mornin[...]
An evening sky is full of light grays, deep oranges, and shining blue streaks. A full moon, big, bright, and joyful looking, hovers above the calm ocean. The night sky is clear, th[...]
Have you ever started singing a song in your mind and throughout the day were unable to drop it from your thoughts? At first it seemed fun. You sang it silently, happily, several t[...]
What are the first thoughts as soon as you wake up? Is it the list of things you are planning to do that day? Do you stress out after reading a text or two sent to you while you we[...]
You wake up and everything seems fine with your family: children rushing down the stairs, hungry for breakfast, and your spouse pouring everyone some juice. Suddenly, within five m[...]
Each day at precisely nine in the morning, the older gentleman would sit on the same park bench. He would carefully take out a small paper bag and throw its contents to the many do[...]
His mom tried repeatedly to get him to clean his room. Shirts clean and dirty lined the floor and bed. Trash did not often make its way into the trash can. A few old magazines some[...]
The news reports daily about those who are experiencing anxiety and depression during the COVID-19 lockdown. It is a time of uncertainty, and many people are on “information overlo[...]
