Do you find that your life is too busy to fit anything more? You want to do something towards your well-being, however you don’t know how to squeeze it into you[...]
Every day he would read his horoscope before hopping into the shower. It seemed very essential to know what was in store for him before commencing his day. It sometimes calmed the [...]
Many new practitioners of yoga and meditation begin to notice changes in themselves, whether it is relief from physical ailments, reduced stress levels, increased mental clarity an[...]
Sitting on a park bench, he spotted a group of young boys playing ball and two mothers talking as their toddlers laughed as they played. This picture reminded him of when he was 3 [...]
It was a sunny, beautiful day. The air was crisp and inviting. It was Friday and, having the day off from work, the young man decided to go for a walk after lunch. He stopped at a [...]
As we embark on the spiritual process, it’s natural for many people to ask the question, “why is there so much suffering in the world?” There are various pressures that people fac[...]
If you’re feeling stressed, drained, and demotivated, you might be dreaming of taking a relaxing summer vacation. However, as Sadhguru explains below, beyond making plans to [...]
For most of us, life is filled with challenges that seem to be the cause for periods of stress and unhappiness. We work and hope to resolve these challenges having a goal of lastin[...]
Although yoga is widely perceived as an exercise system, it is much more than that. Images of yoga mats, yoga outfits and physical postures are often depicted throughout the media [...]