Newly married, she woke, and adoringly eyed her partner who was still asleep next to her. How lucky she felt to have this relationship! It was something she had dreamed about for m[...]
It can often seem that those around us expect more of us than we can deliver. Sometimes we add our own disappointments by expecting too much from ourselves. How can we live a more [...]
Day to day, everyone seems to be striving for well-being. Its pursuit can take many forms: financial gain, social interaction, or material possession or usage. But these things wil[...]
The media loves a hero and idolizes champions. Ever wish you were one? Do you see yourself as ordinary? Have you ever wanted to be more and do more than your daily routine? Do you [...]
You started this morning with your yoga practice. It was great. Yesterday you got up too late. OK, today was good, but tomorrow, you tell yourself, no snooze button pushing! Tomorr[...]
It’s an inarguable fact: yoga is now deeply embedded in the popular consciousness of the United States. Flip through any magazine and you’re likely to see a famous actor or model [...]
Why do some people seem to face countless hurdles as they move through life, while others appear to proceed with little or no friction? Success seems easy for some while for other[...]
It is very easy for us to step into a routine without even realizing that we have done so. Maybe it lasts for only a few months. And then again, maybe it lasts a few years as we ac[...]
The crowd was sitting on the edges of their seats; anticipation flooded the atmosphere; the ball was thrown and the football player, hands high in the air and still running, caught[...]