It has been a stressful time for many people throughout the COVID-19 pandemic, but even more so for those who work on the front lines of health care. Now more than ever, it is impo[...]
We are in the midst of a worldwide pandemic and it can be a frightening time for many people. The media broadcasts daily about cities and countries shutting down along with lists s[...]
With all the strife in our world, just imagine if everyone felt inclusive rather than exclusive. Empathy and belonging would replace bias and segregation. The world would shine w[...]
In Yoga there are references made often to an innermost core within ourselves referred to as the bliss body which is a source of great joy. We are not really sure what this state f[...]
Effort is usually encouraged in us from childhood onwards. It is believed to be a key factor in mastering new skills and fostering abilities. Success is achieved by effort and keep[...]
It has been quite common throughout human history to teach children to respect and obey their elders and those who hold positions of authority. But is that really the best way to r[...]
Do you keep count of your Facebook friends and their pages? Does the amount of people who friended you matter to you? Modern technology enables us to spend more and more time engro[...]
It has been said that women prefer solace when confronted with a problem and men want a solution as soon as possible. Do you see yourself tending to be on one side or the other? Do[...]
Through the ages, youth have participated in various sports and adventures worldwide. Adventure sports are labeled as those activities that involve a high degree of danger. They ar[...]
