If you’re feeling stressed, drained, and demotivated, you might be dreaming of taking a relaxing summer vacation. However, as Sadhguru explains below, beyond making plans to [...]
Many new practitioners of yoga and meditation begin to notice changes in themselves, whether it is relief from physical ailments, reduced stress levels, increased mental clarity an[...]
There are many challenges that people face in today’s world. COVID-19, famines, and job losses, just to name a few. Many people carry on, hoping that the future will bring brighter[...]
For most of us, life is filled with challenges that seem to be the cause for periods of stress and unhappiness. We work and hope to resolve these challenges having a goal of lastin[...]
The meeting had already been going on for over an hour. Nothing had been resolved. Two people agreed on one plan of action while the other four opposed that plan. Charts, slides, a[...]
There never seems to be an end to the array of diet trends continuously flooding the media. Many of these attract our attention because they claim that following the diet being cur[...]
Sadhguru explains how hatha yoga, is one doorway to liberation, offering the possibility to transcend compulsiveness and move towards consciousness. “Consciousness is non-physical.[...]
Although yoga is widely perceived as an exercise system, it is much more than that. Images of yoga mats, yoga outfits and physical postures are often depicted throughout the media [...]
What do you want for yourself? Is it the newest technical gadget? Is it a home on the beach? Is it an ambitious career path? When you wake up each morning, what is important to you[...]
Yoga and Meditation 
Yoga and Meditation 
Yoga and Meditation 
Yoga and Meditation 
