For many of us, self-doubt creeps into our lives at one point or another. It can be a time when we question whether we are doing well enough or are capable of facing the situation [...]
“Ready, set, go!” the race anchor yelled out. Several bodies ran, some fast, some slower. The winner was congratulated and wore her metal proudly. Everyone said she won because she[...]
With the advances in technology, information is easily accessible about the tastes, preferences, and lifestyles of citizens in other countries. Through this information flow, we ca[...]
You started this morning with your yoga practice. It was great. Yesterday you got up too late. OK, today was good, but tomorrow, you tell yourself, no snooze button pushing! Tomorr[...]
From top-level CEOs to glamorous movie stars, everybody who is anybody does meditation these days. But you can’t really do meditation, you can only “become” meditative.[...]
Bruce Lee, Jean-Claude Van Damme, Jackie Chan; when you think of martial arts it’s more than likely that you imagine these movie stars “Kung Fu fighting.” But few of us have delved[...]
Have you ever started singing a song in your mind and throughout the day were unable to drop it from your thoughts? At first it seemed fun. You sang it silently, happily, several t[...]
Have you ever noticed how most of us spend each day trying to eradicate the feeling that we are missing something? We plan the next date, whether it is lunch out, a shopping spree,[...]
A woman was taking a short nap. When she woke up, she told her husband, “I just dreamed that you gave me a diamond bracelet. What do you think it means?” “YouR[...]
