Mental health comprises one’s emotional, psychological, and social wellbeing. It often affects how a person thinks, feels, and acts. It can also determine how a person handles stre[...]
When a person feels stuck in life or encounters more than they feel they can handle, they begin to examine what is happening to them and to those around them. Usually, many questio[...]
We all want to be healthy. Millions of dollars are spent each year in the hope that we will stay youthful longer, experience less physical pain, lose weight, and more, all in the h[...]
2018: it’s a new year, and many people like to read their astrological predictions for the coming year. Some people read it for fun and don’t put much stock in the predictions, whi[...]
Grab and go. Those three words describe most people’s eating habits. How often have you opted for a quick meal? Perhaps you are just too busy or just too tired to prepare a meal ‘f[...]
If you have ever watched young children, you will see that they run around most of the time joyfully and just seem happy to be alive. Sometimes they might cry or be sad, but usuall[...]
No matter how stressed out you may get during the day, if you get a good night’s sleep, you feel like a new person in the morning. But have you ever wondered why? Is it possi[...]
“For me, friendship is not an advantageous transaction or give-and-take, for me friendship is a certain overlapping of life.” – Sadhguru Friendships – they [...]
Can perfect alignment within a yoga posture unlock the entirety of the cosmos within you? In what ways is it true to say that everything you’ve ever experienced happened only withi[...]
