On September 12th, a different kind of event was being hosted in Prescott, an Arizona retirement city. The Isha volunteers in the community organized a Meditation For Beginners eve[...]
“The youth is the hope of the future.” These words were spoken over 100 years ago by Jose Rizal, a Philippine national hero. He stressed the importance of education and a nurturing[...]
Juggling work with the rest of your life can seem a daunting task. Technology has enabled employers to contact their workers 24/7. Society is based on a person’s working and[...]
You are not sure what to do when you need to make a big decision. Others might tell you to “trust your gut”. What exactly does that mean, and is that advice really helpful? A 2011 [...]
Although historians don’t agree on the exact date, the common belief is that the practice of meditation dates from approximately 1500 years BCE (Before the Common Era). It has been[...]
There are many advantages that come with synthetic clothing. Currently, it is much cheaper to buy a polyester shirt than it is to buy an organic cotton shirt. They are easier to cl[...]
Many people have found themselves deeply troubled by the seemingly constant conflict around the world, wondering if we as a species can ever find our way out of these heartbreaking[...]
You’ve been there: feel a moment’s worth of anger, followed by a period of feeling bad about letting your temper get the best of you. It’s a cycle that’s recurring and extremely ha[...]
We often take our bodies for granted until we become sick. Apart from the physical discomfort endured when we become ill, we also experience crankiness, fatigue, and frustration. W[...]