Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more ene[...]
The first of January is traditionally for thinking about what your New Year’s resolutions will be. So maybe on the second of January you have accomplished resolution number one. Wh[...]
Last year she’d broken up with someone suddenly without really taking his feelings into consideration. She was rude and brusque and thought little of it at the time. Now it was her[...]
Inevitably, everyone experiences grief and loss in their life. It can be due to the death of a loved one or a traumatic experience you or others endured that you were unable to pre[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… What Is the Difference Between Mind and Intellect? I sometimes feel my intellec[...]
Do you recall watching some sports teams who are always full of energy and vigor consistently, even when the chips are down? Have you ever wondered what inspires a collective group[...]
Making judgements or assigning attributions almost seems like natural human behavior, since we all do it. According to Psychology Today: Attributions are thoughts we have about oth[...]
Humans are often called creatures of habit; however, instead of helping us thrive, habits often keep us from living a healthy, fulfilled life. It’s no surprise, then, that many Ame[...]
“If we want Wellbeing for all Human Beings and the Planet, it is essential that individuals know how to be well by their own nature.” – Sadhguru Lifestyle diseases are typica[...]
