From an early age we’re instructed to excel in academics. Excelling, we’re told, means consistently making higher grades and performing better than all our peers. In addition to le[...]
Love and attachment: two words that are frequently used together and sometimes even interchangeably. But is there a difference between these two? For centuries writers, poet[...]
When making the promise of “’til death do us part” at their wedding altar, no one anticipates the possibility of their marriage ending in divorce. However, with 50% of all first ma[...]
It’s often said money can’t buy happiness; yet, the passion with which wealth is pursued today would lead most to believe that it’s the only way to achieve happiness. In fact, most[...]
Tune into the news today, and it’s evident: the world is becoming an increasingly violent place. Globally, people are falling victim to wars and terrorism. At home mindless killing[...]
Humans are often called creatures of habit; however, instead of helping us thrive, habits often keep us from living a healthy, fulfilled life. It’s no surprise, then, that many Ame[...]
Getting old is something that most of us will experience; however, there are many who see ageing and old age as negative life experiences. According to the U.S. Department of Healt[...]
If you’re like most Americans, you’re probably aware of the benefits of eating right. Recently, there have been multiple highly publicized efforts to get Americans to eat a healthi[...]
Catch yourself feeling angry sometimes? If you answered yes, you’re not alone. According to a USA Today report, 60% of American adults report feeling angry or irritable. Amo[...]
