According to Psychology Today: “Fear is a neurophysiological response to a perceived threat. Fear activates our fight-or-flight response by stimulating the hypothalamus, which dire[...]
Considering the COVID-19 global situation, people are attempting to improve their health more than ever before. Many medical professionals are encouraging people to do just that. T[...]
Wherever there are teams or people working together, there is bound to be some friction at one time or another. No workplace is free of conflict. No workplace is the ideal environm[...]
Click the play button below to watch the video. The Full Transcription of This Video is Below… What is Yoga? Of all the things in the world, of all the things that a human be[...]
Young children often naturally throw off their shoes and play happily in the grass or on a beach. They give little thought to getting “messy”, as might occur to an adult. Just bein[...]
In Part One, Sadhguru examines the roots of mental illness. In Part Two below, read more as Sadhguru describes how we can structure our atmosphere and society towards health. Stru[...]
We often take our bodies for granted until we become sick. Apart from the physical discomfort endured when we become ill, we also experience crankiness, fatigue, and frustration. W[...]
Many across the globe will witness and have a chance to participate in all types of yoga being offered on the UN International Day of Yoga on June 21st. Many schools of yoga are or[...]
The alarm rings; it’s a new day. We get up (well…maybe after two snooze-button reminders) and go about our morning routines. Next, we head out to work or school. Periodically, thro[...]
