What is Yoga, exactly? Is it just a form of exercise? Is it a religion, a philosophy, an ideology? Or is it something else entirely? The word “Yoga” literally means [...]
According to a 2017 article in the Business Insider, 80 percent of New Year’s resolutions fail by February! That’s not a very encouraging statistic. Why do most of us fail in our q[...]
Health is one of the most important aspects of life. As the well known saying goes, “if you do not have your health, you do not have anything.” In order to enjoy life and live full[...]
Coping with long-term ailments can be an exhausting daily struggle. Perhaps you experience some “good days” here and there, but finding permanent relief from these chronic disorder[...]
What does it take to have a good life? People read books, blogs and other posts, listen to taped and video media and take numerous classes, all in an effort to enhance their livin[...]
We live in what is arguably the most distracted age in human history. Some social critics refer to our current state as an attention economy in which media platforms, technology, p[...]
Have you ever regretted speaking harsh words as your emotional state engulfed all reasoning and acknowledgement of the person on the receiving end? Or maybe you thought about calli[...]
Being smart is usually associated with success. Those who earn more money, succeed in the work world, and can converse about many topics with authority are considered smart. Howeve[...]
A lot in our society is based on judgments and comparisons. This appears in most advertisements, news stories and social media, even in the educational system. Peer pressure thri[...]