Considering the COVID-19 global situation, people are attempting to improve their health more than ever before. Many medical professionals are encouraging people to do just that. They state that the immune system is effective against many diseases, including many viruses. They suggest that a strong immune system and maintaining overall good health can sustain your body.
Simha Kriya is a simple but powerful yogic process to boost immunity and enhance lung capacity. Sadhguru also offers daily practices and sadhana support to help us live well through these unusually challenging times.
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