How do you know you are making the right decision? Surely some things are easier than others, such as deciding whether to have a side of fries or a side of mashed potatoes. But lif[...]
Most people realize the dangers of smoking, taking drugs, or drinking alcohol when pregnant, but are there other things a woman does that will affect their baby before birth? Resea[...]
Have you ever wondered how life happens sometimes very seamlessly with no effort on our part? Our body processes like breathing, digestion, movement, reflexes, and recovering from[...]
What is turmeric? Turmeric, Curcuma longa, is a perennial herbaceous plant of the ginger family. The tuberous rhizomes, or underground stems, have been used since antiquity as a co[...]
Often our perceptions are clouded by our own thoughts, feelings, and personal histories. We size up a person by their looks or one or two of their statements. After that, how much [...]
If you ask a group of people if they want to be happy, it is very likely that all of them will say yes. But if you ask the same group about what makes them happy, you will certainl[...]
No one wants to suffer. We walk through life with the intention of absolutely minimizing our suffering. We always hope that happiness and success will rain upon us, our children, a[...]
If you’re like most people, chances are either you or someone you know has tried yoga. The practice, an ancient spiritual science with its roots in India, has now become a househol[...]
The Unscripted, Globe-Trotting Life of Turmeric Long before it was frothed into lattes or sealed into supplement bottles, turmeric lived a quiet, grounded life in the warm soils of[...]
