We all need water to stay alive. The amount of water in the human body is approximately seventy percent. Your cells, organs, and tissues need water in order to regulate your body t[...]
“If your mind took instructions from you, would you create anxiety?” asks Sadhguru, in this long awaited conversation about anxiety disorders. The question itself is one that reson[...]
How many times in any given day do you think about anything or anyone outside your immediate day-to-day small world? Most of us are instead engrossed in what occurs immediately aro[...]
What does it mean to be successful? Does it relate to money, fame, power, or a certain social status? Achieving success might not be the same for everyone. One person may feel succ[...]
Have you ever experienced thoughts that just pop into your head and you can’t stop them? Or maybe you see yourself grabbing the second piece of pie, even though you are trying to[...]
The media delivers a constant bombardment of celebrity culture, the lives and possessions of the rich and famous. Maybe the mansion you pass on the way to work or the luxury cars i[...]
She loved her mother, but her mother nagged her about her lifestyle choices. Yet she loved the stories her mother told her about picking fresh apples from her grandfather’s farm an[...]
We all want to be healthy. Millions of dollars are spent each year in the hope that we will stay youthful longer, experience less physical pain, lose weight, and more, all in the h[...]
It is very common in today’s world to hear about the rising levels of stress, anxiety, and depression. It seems that more people than ever have an unpleasant inner experience, yet [...]
