We all want to be healthy. Millions of dollars are spent each year in the hope that we will stay youthful longer, experience less physical pain, lose weight, and more, all in the hopes that we will feel better and live longer. But what is health, really? And how do we care for our bodies so that we create the strongest, most exuberant bodies and minds for optimum functioning?
In Ayurvedic medicine, the leaves of the Neem tree have long been used for a variety of health-related purposes ranging from improved digestion, reduced inflammation and increased immunity. In this video, Sadhguru discusses the amazing health benefits of Neem and why taking it daily, along with turmeric, is an important ingredient in achieving a high level of physical and emotional well-being.
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