Babies are said to listen to sounds from the moment they are born. They learn to associate the sounds they hear with their sources. For instance, they can recognize their mother or[...]
When a person feels stuck in life or encounters more than they feel they can handle, they begin to examine what is happening to them and to those around them. Usually, many questio[...]
What does it mean to say that 95% of human suffering is generated from within, and what might we do about that? How might understanding the relationship between a drive to establis[...]
When most people picture a yogi, they will likely think of someone sitting alone in a faraway cave, meditating all day and night. But did you know that yogis can have fun too? Yoga[...]
We all want to be pain-free and healthy. But often people claim they don’t have the time to take care of themselves. There is no better time than now. It is important during this c[...]
On a cruise boat, on an island(Governors Island, NY), in homes, in libraries and in offices…..Sunshine of Upa yoga is permeating many different venues this month for the Int[...]
Even though we live in the 21st century, the debate is still globally active as to whether women should work and pursue careers. Some women work because they have no other choice, [...]
The word incense is derived from the Latin for to burn. Incense is a substance that, along with its other uses, is burned to produce a fragrant scent. Incense has been used since a[...]
Have you ever heard someone say that they could not be around someone because they were so intense it unnerved them? What did that mean? Was the person feeling the other person’s i[...]
