Peace, Joy, and Wellbeing

What does it mean to say that 95% of human suffering is generated from within, and what might we do about that?

How might understanding the relationship between a drive to establish boundaries versus a deep, human longing to expand help clarify the distinction between human nature and animal nature?

How does putting limits on our identity inhibit our ability to become a willing piece of life, and how can becoming willing help open the door to becoming truly joyful? Why is it important to distinguish between having joy and being joyful?

How do two of our most important faculties—memory and imagination—wind up being responsible for a great deal of human suffering? How are these faculties related to anxiety, and how can we better use these faculties to ensure they’re working for us instead of against us?

And finally, how is it helpful to think of awareness through the metaphor of a light bulb?

In this video, a conversation with author, TV personality, podcast host, and licensed psychotherapist Nikki Walton, Sadhguru expounds on all of the above questions and more. The result is an enjoyable and informative discussion on topics related to, as the title suggests, peace, joy, and wellbeing.

Attend a free webinar “Meditation for Beginners” to explore a simple yet powerful 12-18 minutes meditation that can bring clarity, health and joy. Visit www.innerengineering.com/freeyoga