We live at a time today where there has been an explosion in usage of electronic devices in our daily lives, and even kids in elementary school use laptops and tablets for completi[...]
The type of clothing one wears can make a big difference when it comes to their overall comfort and wellbeing. Sadhguru speaks about the importance of wearing more organic clothin[...]
The seven deadly sins have their roots in Egyptian times and have influenced religion, art, and today’s media. These sins were believed to be transgressions which inhibit spiritual[...]
Fruit has always been an important part of our diet. But in many parts of the globe, fruit consumption has declined. Many people are opting for processed foods, and fast-food eater[...]
Yoga has gained worldwide popularity, for its mental and physical health benefits. While most people have at least heard of yoga as an exercise form, not many understand the signif[...]
Fear can shut you down. It can grip you so hard that you feel paralyzed and unable to break free. At one time or another, you might have felt fear of failure, fear of rejection, fe[...]
It’s probably safe to assume that everyone everywhere wants to be happy. What exactly “happiness” entails, however, is a bit murkier. Does happiness mean a large paycheck twice a m[...]
Has anyone ever told you to “just relax” and it made you even more tense, anxious or irritated? It seems to have the opposite effect of helping us become at ease and happy. It seem[...]
It’s that time of the year when people are thinking about the holiday ritual of gift-giving. Shoppers are dashing about in stores and online, looking for those special gifts for th[...]
