How to Keep Fear Out of my Game?

Fear can shut you down. It can grip you so hard that you feel paralyzed and unable to break free. At one time or another, you might have felt fear of failure, fear of rejection, fear of losing money, or fear of not being loved. If you grasp onto the element of uncertainty and feel fear, it can stop you in your tracks or cause you to take what you might deem as the safer route instead.

But how do these fears take over our lives? Are they learned? Can we stop them from sabotaging our goals?

Sadhguru explains how our memory and emotions can get out of control. We imagine failures that terrorize us and cause us to wrestle with that which does not exist. Click below to hear the full story.