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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Thursday, November 19, 2026 - 23:00 UTC
Polish Combatants' Hall (SPK), 206 Beverley Street, Toronto, ON, CA, M5T 1Z3
Yoga for Health
Saturday, November 21, 2026 - 15:30 UTC
INYE Yoga, 300-2640 Bristol Circle, Oakville, ON, CA, L6H 6Z7
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, November 19, 2026 - Sunday, November 22, 2026
Polish Combatants' Hall (SPK), 206 Beverley Street, Toronto, Ontario, CA, M5T 1Z3
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Surya Kriya
Saturday, November 28, 2026 - Sunday, November 29, 2026
Arya Samaj Mississauga, 405 Watline Avenue, Mississauga, Ontario, CA
Bhuta Shuddhi
Saturday, November 28, 2026
Arya Samaj Mississauga, 405 Watline Avenue, Mississauga, Ontario, CA
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