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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Yoga for Beginners / Upa Yoga
Saturday, June 20, 2026 - 17:15 UTC
Radha Krishna Temple of Dallas, 1450 North Watters Road, Allen, TX, US, 75013
Yoga for Beginners / Upa Yoga
Sunday, June 21, 2026 - 15:30 UTC
Sri Guruvayurappan Temple Spiritual Hall, 1701 Spring Valley Rd, Carrollton, TX, US, 75006
Yoga for Health
Saturday, June 27, 2026 - 17:30 UTC
Flower Mound Public Library, 3030 Broadmoor Ln, Flower Mound, TX, US, 75022
Yoga for Beginners / Upa Yoga
Saturday, June 27, 2026 - 23:00 UTC
Andrew Brown Park East(Grand Pavilion), 364 N Denton Tap Road, Coppell, TX, US, 75019
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
There are no upcoming sessions at this time. Please check back later.
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Angamardana
Friday, July 17, 2026 - Sunday, July 19, 2026
Courtyard by Marriott - Carrollton, 1201 Raiford Rd, Carrollton, Texas, US, 75007
Surya Kriya
Saturday, July 18, 2026 - Sunday, July 19, 2026
Courtyard by Marriott - Carrollton, 1201 Raiford Rd, Carrollton, Texas, US, 75007
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