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Free Programs & Events
As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Introduction to Inner Engineering
Saturday, February 14, 2026 - 16:45 UTC
Sheraton Atlanta Perimeter North Hotel, 800 Hammond Drive Northeast, Atlanta, GA, US, 30328
Miracle of Mind Experience Session
Saturday, February 14, 2026 - 18:15 UTC
5100, Post Road, Cumming, GA, US, 30040
Meditation for Mental Health
Saturday, February 14, 2026 - 20:00 UTC
5100 Post Rd, Cumming, GA, US, 30040
Introduction to Inner Engineering
Saturday, February 14, 2026 - 22:00 UTC
5100, Post Road, Cumming, GA, US, 30040
Mahashivaratri
Sunday, February 15, 2026
Sheraton Atlanta Perimeter North, 800 Hammond Drive, Atlanta, Georgia, US, 30328
Introduction to Inner Engineering
Saturday, February 21, 2026 - 19:30 UTC
Sheraton Atlanta Perimeter North Hotel, 800 Hammond Drive Northeast, Atlanta, GA, US, 30328
Yoga for Success
Sunday, February 22, 2026 - 19:30 UTC
Sheraton Atlanta Perimeter North Hotel, 800 Hammond Drive Northeast, Atlanta, GA, US, 30328
Introduction to Inner Engineering
Thursday, March 26, 2026 - 22:00 UTC
Hilton Garden Inn Atlanta North/Alpharetta, 4025 Windward Plaza, Alpharetta, GA, US, 30005
Inner Engineering
Technologies for Wellbeing
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Inner Engineering In-Person
Thursday, March 26, 2026 - Sunday, March 29, 2026
Hilton Garden Inn Windward, 4025 Windward Plaza Drive, Alpharetta, Georgia, US, 30005
Hatha Yoga Programs
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, February 21, 2026 - Sunday, February 22, 2026
Sheraton Atlanta Perimeter North, 800 Hammond Drive, Atlanta, Georgia, US, 30328
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