In today’s world, it is very common to hear about different methods of purification. Whether this comes in the form of detoxes, fad diets, or specific treatments, it seems like many people are coming to realize the importance of keeping the human system clean and free from impurities. But, how much of this is truly important and how much is simply a passing trend?
There is a wealth of scientific evidence from recent years that proves that the buildup of toxins and impurities within the human system is related to ill health, both physical and mental. Many may have heard about free-radicals and the importance of consuming antioxidants in order to neutralize these harmful toxins, but there are many more types of impurities that can accumulate. Without conscious effort to keep the system clean and pure, health and happiness are difficult to achieve. What are some easy and effective ways of purification?
Hear Sadhguru speak about the importance of keeping the human system free from impurities and give 3 simple pieces of advice to make this happen. Keeping the system clean is vital if one is to live a happy and healthy life, and is even more important if one is to truly flourish and reach the highest potential.
Attend a free webinar “Introduction to Hatha Yoga” to learn more about its deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. Visit www.innerengineering.com/freeyoga
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