We all know the feeling… It’s dark, you’re tired and your alarm clock is blaring, telling you that it’s time to get out of bed and get moving. As you stumble through your morning[...]
Modern science is exploring this and putting out some stunning research. For example, Alia Crum (Assistant Professor of Psychology and Director of the Stanford Mind and Body Lab) s[...]
Many of us use the word, addiction flippantly: “I’m addicted to Starbucks coffee or the latest TV show or particular fashion brand…” I’m sure at some point or another you bec[...]
Ever feel like the only constant in your life is the feeling of being stressed? Whether you’re at work, driving the kids to school, or even trying to relax on the weekends, do you [...]
It’s an inarguable fact: yoga is now deeply embedded in the popular consciousness of the United States. Flip through any magazine and you’re likely to see a famous actor or model [...]
“Fear, anger, misery, frustration, depression, and despair are all products of a mind that you have not taken charge of.”- Sadhguru When situations don’t go as expected, we come ac[...]
Sadhguru- yogi, mystic, bestselling author, and poet, joins Smita Prakash, Editor of Asian News International (ANI) on her podcast for a fun and lively conversation, armed with his[...]
Most people want to do, be, and have great things. Yet not many people can state that they have created the life they really want. Often, people blame that on not having enough mo[...]
After reaching a certain level of success and security, people often wonder, what’s next? What is the meaning or purpose of life? People who live day-to-day or those who are hungry[...]