We all want to be healthy. Millions of dollars are spent each year in the hope that we will stay youthful longer, experience less physical pain, lose weight, and more, all in the h[...]
It’s nothing really new for adults to complain about the attention spans of children–especially rambunctious young ones–but in recent years, many people have begu[...]
Trees are a phenomenal part of nature, with many amazing functions. They produce the oxygen that we and many other creatures need to breathe. Trees, via their roots, significantly [...]
Most psychologists believe that there is a strong body-mind relationship. However, they differ in their beliefs as to what extent the mind and the body influence one another. A cle[...]
“My tenth standard exam results, I did not go to see. My 12th standard examination results, I did not go to see.” says Sadhguru, as he jovially discusses one of the mos[...]
Many of us use the word, addiction flippantly: “I’m addicted to Starbucks coffee or the latest TV show or particular fashion brand…” I’m sure at some point or another you bec[...]
When someone speaks about enlightenment, do visions pop into your head of someone who has renounced life and gone to live in a cave in the Himalayas? Do you wonder if there is a lo[...]
Ever feel like the only constant in your life is the feeling of being stressed? Whether you’re at work, driving the kids to school, or even trying to relax on the weekends, do you [...]
Suppose you were given a seed. All the time you think this seed is to become a rose bush. As it begins to grow, you think, “These leaves are strange – they are bigger than th[...]
Yoga and Meditation 
Yoga and Meditation 
Yoga and Meditation 
Yoga and Meditation 
