COVID-19 can be a very scary adversary. Those in the medical field have not been able to control this disease. The media bombards us daily with rising statistics, fatalities, and new ways in which the virus has manifested itself. The information currently being continuously presented can be overwhelming, confusing, and devastating.

Moving forward in the face of adversity can be challenging but succumbing to depression or hysteria can make situations worsen. We might not be able to see all the possibilities of what might happen, but we can resolve to make a change as best we can. So how to begin?

Sadhguru offers us a way.





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